But research has indicated on a number of occasions that tobacco is extra harmful to your lungs than hashish. Keep in mind that for each tobacco and cannabis, the resulting impact on your lungs depends on the quantity you eat. Hats off to the tobacco corporations who’ve efficiently perpetuated the concept smoking hashish is extra dangerous to your lungs than cigarette smoke — a crux of capitalism quite than science. No matter the projected rationale behind these arguments, whether or not it’s harping on the shortage of filters or claiming that you simply inhale longer with marijuana, no research proves marijuana to comprise more harmful results than tobacco.
Some participants in these studies had side effects , and some developed abnormalities on exams of liver operate. In some situations, examine participants had to discontinue Epidiolex due to liver issues. Epidiolex additionally interacted with a number of the other medication these individuals have been taking. A 2018 evaluation looked at three studies that in contrast smoked cannabis or cannabis oil with placebos in folks with lively Crohn’s illness. There was no difference between the cannabis/hashish oil and placebo groups in scientific remission of the illness. Some individuals using hashish or hashish oil had enhancements in symptoms, but some had undesirable side effects.
Look for corporations that take a look at their merchandise and share the results, similar to Bluebird Botanicals, Charlotte’s Web, and Floyd’s of Leadville. Also, CVS and Walgreens have begun selling topical CBD in a few states and certify that their products are lab-tested for top of the range and purity. The 2018 Farm Bill eradicated hemp from the record of banned substances, where it had lived alongside marijuana as a result of the Nineteen Seventies. In June 2018, the Food and Drug Administration accredited the prescription use of Epidiolex, a purified form of CBD oil, for treating two sorts of epilepsy. To start incorporating the natural wellness advantages of CBD oil products into your routine, go to the Medical Marijuana, Inc. It also signifies that you can legally use and purchase CBD oil, and not utilizing a doctor’s recommendation or prescription.
In June 2018, the Food and Drug Administration accredited the prescription use of Epidiolex, a purified type of CBD oil, for treating two types of epilepsy. To start incorporating the pure wellness advantages of CBD oil products into your routine, go to the Medical Marijuana, Inc. The hemp provision within the new Farm Bill permits hemp to be legally “cultivated for any use,” together with the production and extraction of CBD. It moreover means you can legally use and purchase CBD oil, and never using a doctor’s advice or prescription. According to MarketWatch, the Food and Drug Administration nonetheless considers CBD a drug, so the FDA will get last say over products containing CBD.
Overall, the evidence that cannabis/cannabinoids are beneficial in folks with HIV/AIDS is proscribed. However, the typical variety of patients who reported a minimum of a 30 % discount in pain was higher with cannabinoids than with placebo. Research has been carried out on the effects of hashish or cannabinoids on chronic pain, particularly neuropathic pain .
In truth, CBD can truly counter the results of THC on the mind, which is sort of the other of what you need if your intention is to get excessive and eat loads of chips. So, if you suppose that CBD is one way or the other the homeopathic trade’s clever way of getting psychoactive medication into the palms of shoppers, you’re Arielle in all probability going to be disappointed. Throughout historical past, folks have used hashish as a medication with out the affirmation of methodical scientific research.
Recover from Pain and Run Again – How Is CBD Helpful for Athletes?
Cannabis, in spite of everything, has been fraught with a long time of misguided stereotypes, scare ways, and inaccurate data masquerading as facts. Don’t use hashish or cannabinoids to postpone seeing a health care supplier a few medical drawback. The goal of those research is to strengthen the evidence regarding cannabis parts and whether they have potential roles in pain administration. More folks had unwanted side effects similar to dizziness or sleepiness, though, when taking the cannabinoid medicines. Based on two small research, the guidelines concluded that the information are insufficient to judge the consequences of smoked cannabis in folks with a number of sclerosis. There have been a couple of different studies of hashish or cannabinoids for appetite and weight reduction in folks with HIV/AIDS, but they were brief and solely included small numbers of people, and their outcomes could have been biased.
It’s 100 percent true that the legal grey space where CBD exists — hemp federally is authorized, marijuana isn’t, and you can get CBD from both kinds of the hashish plant — makes for some sketchy products. Drugs.com provides accurate and unbiased data on greater than 24,000 pharmaceuticals, over-the-counter medicines and pure products. This material is offered for academic functions only and isn’t supposed for medical recommendation, prognosis or remedy. Data sources embrace IBM Watson Micromedex , Cerner Multum™ , ASHP and others.
“It’s come to mean whatever your specific a part of the web thinks it’s. You can read 100 completely different blog posts with one hundred totally different definitions.” For some sellers, in order to qualify one thing as full-spectrum the plant itself should stay intact.
A Beginner’s User Manual for Your Key Questions About CBD
It is predicted that additional FDA approvals will follow for CBD oil when further analysis has been accomplished on particular circumstances. In totally different international locations, such as the UK, CBD is 100% legal and in the stores as a meals/health complement. Companies comparable to Blessed CBD are proving nicely-favored with UK prospects for his or her extremely efficient, and high-rated UK CBD oil merchandise.
The bloodshed they visit on each other and on countless civilians could be equally lowered. Readers ought to notice that the rules and data surrounding marijuana, CBD, and other related merchandise are still growing. As such, the knowledge contained in this publish shouldn’t be construed as medical or legal recommendation. Always consult together with your doctor earlier than trying any substance or supplement. It’s been a gradual come up, but the well being advantages of cannabis are finally beginning to get recognized in an actual means. After it exploded in recognition this previous 12 months, too, the general public is getting extra excited about how CBD may be good for you, from nervousness management, to its anti-inflammatory properties, and so much extra. We aren’t saying that smoking marijuana doesn’t have any unfavorable results in your lungs — any type of inhalation can have repercussions on your pulmonary health.
This built up a powerful stigma in opposition to marijuana, the effects of which have not worn off. The criminalization of hashish customers and distributors remains a high precedence in that warfare. The authorities stubbornly classifies it as a harmful Schedule I substance with no medical worth, regardless of stacks of evidence on the contrary. Respondents represented that CBD merchandise effectively prevent or deal with Alzheimer’s disease, Crohn’s illness, epilepsy, heart illness, lupus, multiple sclerosis, strokes, and a compendium of different critical situations. For instance, in accordance with the respondents’ adverts, “CBD hemp oil has a huge range of potential well being benefits and uses, together with . ” and “If you or somebody you’re keen on suffers from diabetes, try using CBD oil to deal with it. Before the FDA approved Epidiolex as a drug, research had been carried out to judge its effectiveness and security.
Are You Planning to Make Your Own Healthy CBD Gummies? – Some Cooking Tips for You
Israel’s Dr. Raphael Mechoulam led research within the Sixties and past to determine and synthesize the chemical components in hashish. Convinced of its potential health advantages, Mechoulam led teams resulting in the event of medicines with excessive impact. Key to his discoveries is the understanding that the cannabinoids in marijuana map over to the ECS. In doing so, the individual cannabinoids can repair, restore, and regulate the ECS. He couldn’t discover reduction for his arthritis pain—so he invented his own remedy utilizing CBD oil. Vaping and liquid forms might provide quick aid for acute ache, however most CBD products take days or perhaps weeks to show any advantages. You may have to strive a number of products earlier than you discover one that helps you.
All but the heaviest pot smokers don’t common more than a few joints or bowls a day, whereas pack-a-day cigarette people who smoke aren’t particularly unusual. Whatever the explanation, hashish users seem to finish up with more healthy lungs than cigarette people who smoke. The most evident and direct method that legalizing marijuana in the United States would save lives is through weakening drug cartels. While the United States is usually insulated from the horrors of Sinaloa, Los Zetas and the opposite powerful and violent cartels, they are a scourge on Mexico and much of Central and South America. The cartels don’t just trade in marijuana, they’re essentially armed gangs that may generate income in any method they’ll, including extortion, human trafficking, and selling other drugs and contraband. Were authorized sellers in the United States to successfully steal their largest market, the cartels would continue to exist, however they’d be able to fund fewer troopers and bribe fewer politicians.
If marijuana brought on harder drug use, we might not see outcomes similar to those in a recent survey from the National Institute on Drug Abuse. Instead the examine discovered that marijuana use had increased lately amongst adolescents, but heroin, cocaine and methamphetamine use has all dropped. This one resurfaced these days, based largely on one latest research in France.
CBD gained’t make you high—tetrahydrocannabinol is the substance that does that, and there’s little or no if any of it in hemp. (The most quantity of THC legally allowed in CBD merchandise is zero.three p.c.) Here’s some more in-depth information on CBD, do you have to’re still curious. (The most quantity of THC legally allowed in CBD products is zero.three %.) Here’s some additional in-depth knowledge on CBD, do you have to’re still curious. It’s 100% true that the legal gray area the place CBD exists — hemp federally is allowed, marijuana just isn’t, and you’re going to get CBD from each forms of the hashish plant — makes for some sketchy merchandise. Vaping and liquid varieties may provide quick relief for acute ache, however most CBD products take days or maybe weeks to point out any benefits. Hemp and hemp-derived merchandise are legal beneath the Farm Bill, as long as their THC content is less than 0.three%. A 2012 research found that CBD may produce effects much like these of certain antipsychotic medication and that the compound could current a protected and effective treatment for people with schizophrenia.
Conventional medicine might help relieve stiffness and ache, but some people see CBD as a extra natural different. Indeed, nearly everybody who tries these hard, often disastrous medicine did marijuana first. They also in all probability obtained drunk at least a number of occasions of their lives before trying heroin, but nobody calls alcohol a gateway drug. What’s actually happening is that some individuals are usually extra thinking about mind-altering drugs, and marijuana is the most well-liked and obtainable illegal drug.
Does CBD Has Same Effect on Everyone?
People taking hashish-based medicines were extra likely than these taking placebos to drop out of studies because of unwanted effects. A 2018 evaluate checked out forty seven studies of cannabis or cannabinoids for numerous kinds of continual pain aside from cancer ache and found proof of a small profit. Twenty-9 percent of individuals taking hashish/cannabinoids had a 30 p.c reduction of their pain whereas 26 p.c of those taking a placebo did. Adverse occasions had been extra frequent among folks taking hashish/cannabinoids than those taking placebos. However, the FDA has permitted several drugs that include particular person cannabinoids. The word “marijuana” refers to parts of or products from the plant Cannabis sativa that include substantial quantities of tetrahydrocannabinol . THC is the substance that’s primarily liable for the effects of marijuana on an individual’s mental state.
- THC, the compound in marijuana that gives users the munchies and makes them feel like binge watching every single episode of I Love Lucy is a good idea, just isn’t present in CBD oil.
- So, if you suppose that CBD is one way or the other the homeopathic industry’s intelligent technique of getting psychoactive medication into the arms of buyers, you might be most likely going to be disenchanted. Allueur Hemp and CBD Infused Skincare Products
- In actuality, CBD can actually counter the consequences of THC on the mind, which is kind of the opposite of what you want in case your intention is to get high and eat loads of chips.
- The Aka people of the Congo River basin, for instance, use the drug to beat back intestinal worms.
- Scientists have discovered that certaincomponents of marijuana, including CBD oil, are responsible for its pain-relieving results.
The results of cannabis/cannabinoids on sleep issues in people who don’t have other sicknesses are unsure. Best Hemp and CBD Sun Screens for Tanning THC, the compound in marijuana that provides customers the munchies and makes them really really feel like binge watching every single episode of I Love Lucy is a good suggestion, just isn’t present in CBD oil.
Hemp and hemp-derived merchandise are legal underneath the Farm Bill, so long as their THC content materials is decrease than zero.three%. A 2012 study discovered that CBD would possibly produce results much like those of certain antipsychotic medicine and that the compound may current a protected and environment friendly therapy for individuals with schizophrenia. Conventional medication may help relieve stiffness and pain, however some individuals see CBD as a extra pure various.
Let’s simply put it this fashion — banning hemp because of it’s in the same family as marijuana is principally the equivalent logic as banning tomatoes because of they’re within the identical household as deadly nightshade . If you haven’t heard something about CBD, it’s probably as a result of that is the first time you’ve got been on the web, ever. So for many who usually usually are not conversant in the buzz, cannabidiol is a cannabis by-product that’s broadly used as each a well being supplement and a meals additive. You may ought to attempt numerous merchandise sooner than you discover one which helps you. In states the place marijuana is authorized, dispensers are expert to help. Cannabidiol, in another case generally known as CBD, is the “it” properly being pattern of the second.
There Are 3 Major Kinds Of Cbd
THC, the compound in marijuana that gives customers the munchies and makes them really feel like binge watching each single episode of I Love Lucy is a good suggestion, isn’t current in CBD oil. In actuality, CBD can actually counter the consequences of THC on the mind, which is kind of the other of what you want in case your intention is to get excessive and eat loads of chips.
Drugs containing cannabinoids could also be helpful in treating certain uncommon types of epilepsy, nausea and vomiting related to most cancers chemotherapy, and lack of appetite and weight loss related to HIV/AIDS. In addition, some evidence suggests modest benefits of cannabis or cannabinoids for persistent pain and a number of sclerosis symptoms. Research on hashish or cannabinoids for other Allueur CBD Infused Skincare and Beauty Products situations is in its early stages. Many cafes and small shops promote trendy treats and drinks they say are infused with CBD. CBD-infused lattes and baked goods are becoming increasingly well-liked, promising health benefits corresponding to decreased anxiousness and irritation.
Shipping these merchandise throughout state lines is actually unlawful — although, many firms accomplish that anyway. The legal arena is pretty hazy round small cafes and local establishments selling CBD-infused meals and beverages in-house. Particular rules on CBD vary by state and there isn’t much enforcement of these rules in the meanwhile. The Los Angeles County Department of Public Health introduced that selling CBD-infused foods will cost businesses factors on their health inspection. And according to a report by The New York Times, New York City, Maine and Ohio have all started to crack down and even confiscate CBD-infused meals. While vaping CBD is perceived as a more healthy different to smoking, it could still pose severe health dangers because of other chemical compounds. Other vaping solutions are made with MCT oil or polyethylene glycol, both of which studies have shown could produce acetaldehyde, a recognized carcinogen.
So, whenever you suppose that CBD is one way or the other the homeopathic business’s intelligent technique of getting psychoactive medication into the arms of buyers, you are in all probability going to be dissatisfied. Throughout historical past, people have used hashish as a drugs with out the affirmation of methodical scientific research. The Aka folks of the Congo River basin, as an example, use the drug to beat again intestinal worms. Scientists have discovered that certaincomponents of marijuana, including CBD oil, are responsible for its ache-relieving effects. According to the World Health Organization, CBD is nonaddictive, which suggests it may presumably be an alternative to habit-forming opioid medicine. Those merchandise can’t be carried or shipped across state traces, says the U.S.
While “full-spectrum” is a broadly-used time period, it’s become problematic. “There’s not likely an accepted definition or authorized definition of what the word ‘full-spectrum’ means,” Black says.
Use Pure Form of CBD Gummies to Improve Your Health
A 2018 evaluate examined 2 research that compared smoked hashish or CBD capsules with placebos in people with energetic ulcerative colitis. In the CBD study, there was no difference between the two groups in scientific remission, however the people taking CBD had more side effects. In the smoked cannabis research, a measure of disease activity was decrease after 8 weeks within the cannabis group; no data on unwanted effects was reported. A 2017 evaluation looked at studies in individuals during which cannabinoids have been administered along with opioids to deal with pain.
The study appeared on the brains of 20 heavy cannabis users and compared them to 20 non-people who smoke (all participants have been 18-25). Their brains showed variations in areas associated to cognitive and emotional processing. The media ran with these results, claiming that marijuana reorganizes your mind. Rather, they present a correlation, with no clear indication whether or not hashish adjustments brain construction or if folks with sure brain buildings usually tend to enjoy marijuana. It should also be noted that the pattern measurement of the examine is very small, and that the examine does not look at lengthy-term results of hashish use. And, even when cannabis use does cause modifications within the mind over time, there is no evidence to show whether those adjustments are optimistic or negative. People have been turning to hashish for its potential health benefits for a protracted, long time.
These research had been designed to find out whether or not cannabinoids might make it possible to control pain with smaller quantities of opioids. There were 9 research , of which three used a high-high quality examine design in which participants had been randomly assigned to receive cannabinoids or a placebo. The outcomes were inconsistent, and not one of the high-high quality studies indicated that cannabinoids may result in decreased opioid use. However, the info could not be thought-about dependable as a result of the research included small numbers of people and will have been biased.
The majority of American medical docs suppose marijuana ought to be authorized according to WebMD survey reported in April—and with good purpose. It alleviates signs associated to chemotherapy, AIDS, sure cancers and particularly glaucoma. Marijuana’s capacity to assist individuals with sure debilitating seizure disorders impressed a variety of principally conservative states to adopt medical cannabis legal guidelines. Cannabis is efficient medication for hundreds of thousands of people, and legalizing it might provide more of them access to it. Legalization opponents, decided to disregard the evidence, are grasping to justify their outdated position. For decades, cannabis opponents managed the messaging across the popular plant and cultivated any number of lies about its effects.
It is the concept that good children can flip dangerous beneath the influence of hashish. A 1980 study of 10,000 high school juniors and seniors found that marijuana use is one out of a host of unconventional behaviors, which correlate with each other. In different words, some adolescents are more rebellious—some would say independent —than others, and these youngsters are more likely to smoke pot .
A 2012 examine found that CBD may produce results just like these of sure antipsychotic drugs and that the compound may provide a safe and efficient remedy for individuals with schizophrenia. According to the World Health Organization, CBD is nonaddictive, which means it could possibly be an alternative choice to behavior-forming opioid drugs. He could not discover relief for his arthritis ache—so he invented his personal treatment using CBD oil. Most of the CBD products on the market nationwide are created from hemp, a type of hashish that is a botanical cousin to marijuana. CBD won’t make you high—tetrahydrocannabinol is the substance that does that, and there is very little if any of it in hemp. (The maximum amount of THC legally allowed in CBD merchandise is 0.3 percent.) Here’s some extra in-depth info on CBD, if you’re nonetheless curious.
According to Harper’s Bazaar, CBD oil can have unwanted effects, and what’s notably scary is that you just just won’t discover them listed on the drug insert, because CBD merchandise don’t should have a drug insert. But researchers say that CBD could intervene with some over-the-counter medicine, and worse, that it might change the motion of prescription medications like antidepressants. And based mostly on the analysis, when it comes to unwanted effects, taking CBD just isn’t exactly the identical as popping a few Tylenol. Some studies have found that CBD customers can experience dizziness, diarrhea, nervousness , drowsiness, mood swings, and possibly worst of all, modifications in urge for food. When folks talk about hemp oil, they’re referring to grease extracted from the seeds of the hemp plant. This ingredient is full of healthy fat and sometimes appears in magnificence products for its moisturizing advantages. Many studies of cannabis or cannabinoids in people with well being issues have looked at results on sleep.
In states where marijuana is legal, dispensers are trained to assist. (The maximum quantity of THC legally allowed in CBD products is 0.three %.) Here’s some extra in-depth info on CBD, when you’re still curious.
It was unsure whether the potential benefits of cannabis or cannabis oil have been higher than the potential harms. A small quantity of evidence from research in people suggests that cannabis or cannabinoids would possibly help to scale back nervousness. One study of 24 individuals with social anxiousness disorder found that they’d much less anxiety in a simulated public talking test after taking CBD than after taking a placebo. Four research have instructed that cannabinoids may be useful for anxiety in individuals with continual ache; the study individuals did not necessarily have anxiousness disorders. The findings have been inconsistent.States with medical marijuana laws have been found to have decrease prescription rates both for opioids and for all drugs that cannabis could substitute for among folks on Medicare. However, information from a national survey confirmed that users of medical marijuana were more probably than nonusers to report taking pharmaceuticals. However, it is not legal in all states, and there may be some dangers.
A Guide on Cannabis Extraction Process to Derive the Purest Form of CBD Oil
Those merchandise can’t be carried or shipped throughout state strains, says the U.S. You may additionally shock why some CBD merchandise are labeled with what seems like a marijuana leaf. And CBD isn’t accredited to be used as a meals additive, as we have already established, which suggests it’s legal however not totally authorized for all capabilities. According to Harper’s Bazaar, CBD oil can have negative effects, and what’s significantly scary is that you’ll not discover them listed on the drug insert, as a result of CBD merchandise do not must have a drug insert. But researchers say that CBD would possibly intervene with some over-the-counter medications, and worse, that it’d change the motion of prescription medicines like antidepressants. And primarily based mostly on the analysis, by way of undesirable side effects, taking CBD isn’t exactly the identical as popping a couple of Tylenol. Some analysis have found that CBD customers can experience dizziness, diarrhea, nervousness , drowsiness, temper swings, and perhaps worst of all, changes in urge for meals.
In one state CBD could also be fully legal, whereas being illegal in one other. Some US States even have totally different legal guidelines if the CBD is derived from hemp oil or medical marijuana. An observational examine of the effects of edible cannabis and its constituents on pain, inflammation, and thinking in folks with continual low-back pain.
This myth has continued despite being debunked on numerous events. It shouldn’t be stunning that individuals who devour tougher, extra illicit drugs have potentially consumed cannabis as properly. We can say the identical for alcohol and tobacco, yet, we don’t think about them a gateway to drug abuse as a result of it’s silly to affiliate a correlation as a trigger. We need to admit, it is smart why many individuals misunderstand hashish and the benefits it holds for each individuals and society.
Both crops comprise CBD, though, and you may purchase CBD oil derived from marijuana when you stay in a state the place marijuana is authorized. But most of the CBD oils which might be provided freely online or in specialty retailers are derived from hemp, mostly as a result of hemp-derived CBD just isn’t matter to the identical state-to-state restrictions. According to Harper’s Bazaar, CBD doesn’t comprise any psychoactive properties. In states the place marijuana is authorized, you can purchase CBD merchandise at licensed hashish dispensaries. Those merchandise are examined to ensure they comprise what they declare. Elsewhere, because of CBD isn’t but regulated by the FDA, it’s as much as producers to do the quality management.
The Aka individuals of the Congo River basin, for instance, use the drug to keep off intestinal worms. Scientists have discovered that certaincomponents of marijuana, together with CBD oil, are liable for its pain-relieving effects. According to the World Health Organization, CBD is nonaddictive, which suggests it might presumably be an alternative to behavior-forming opioid drugs.
CBD oil can help to alleviate the indicators associated to most cancers and the undesirable unwanted effects associated to most cancers remedy, similar to ache, nausea and vomiting. This top quality makes CBD a tremendously fascinating possibility for people who are in want of ache aid, but would rather keep away from taking pricey pharmaceutical medication.
Under U.S. regulation, these plants are thought-about “industrial hemp” quite than marijuana. No, this can’t happen; 0.three% or less of THC in a product isn’t sufficient to trigger a psychotropic response.
You might also marvel why some CBD products are labeled with what looks like a marijuana leaf. And CBD just isn’t approved for use as a food additive, as we’ve already established, which means it is legal but not completely authorized for all capabilities.
Often, there’s been proof of higher sleep high quality, fewer sleep disturbances, or decreased time to go to sleep in people taking cannabis/cannabinoids. However, it’s uncertain whether the cannabis products affected sleep directly or whether or not people slept better because the symptoms of their diseases had improved.
The opposition to marijuana legalization has come from many earnest and anxious people, but it is also fueled by industries that figure to lose profits should cannabis turn out to be authorized and widely obtainable. Alcohol, tobacco, prescribed drugs (see Myth #eleven) and cotton are all billion-dollar industries. It is inexpensive for them to pay into politicians’ campaign funds than for them to face a strong competitor. This fantasy combines some science concerning early drug use with the remnants of the Reefer Madness anti-weed propaganda of the past.
CBD and hemp oil merchandise should be zero.3% or below, or they’ll be taken off the market, or the farm that provides the hemp/CBD shall be destroyed. What people can expertise Allueur CBD and Hemp Skincare Products and Cosmetics is an introduction to their endocannabinoid system. This same feeling happens naturally when the endocannabinoid system is triggered by the cannabinoids produced by the body itself .
(The maximum quantity of THC legally allowed in CBD products is zero.three %.) Here’s some extra in-depth information on CBD, whenever you’re nonetheless curious. (The maximum quantity of THC legally allowed in CBD merchandise is 0.3 %.) Here’s some further in-depth information on CBD, do you have to’re still curious. It’s one hundred% true that the legal gray area the place CBD exists — hemp federally is allowed, marijuana isn’t, and you could get CBD from each forms of the hashish plant — makes for some sketchy products. Vaping and liquid types may present fast reduction for acute ache, however most CBD merchandise take days or even weeks to point any advantages.
Author Biography: Elena Ognivtseva
Elena is an avid blogger who enjoys writing articles on fashion, beauty, lifestyle, fitness and recently, CBD niches. Elena has been described as a "delightfully eccentric with a creative take on things" (New York Times) with an ability to "bring you new facts that will make you go WOW!" (Vanity Fair). Elena has been writing since her uni days where she was a regular contributor to the student magazine. After pursuing a career in finance in the heart of London's financial hub, Elena has decided to start blogging in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse riding, camping and hiking, interior design and keeping abreast with the latest trends. Elena is in the process of starting up her own beauty cosmetics line in the near future. Elena is also a contributing author to fashion and lifestyle magazines and has been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia and Women's Health.